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Praise for How to Slay the Worry Monster

  • "The best part of this book is the array of strategies it offers for overcoming excessive worry -- cognitive strategies, methods of relaxation, visualization techniques and many more, all presented with humor, logic and creative, helpful examples, so that you, too, can slay your worry monster."
    --Denise Beckfield, Ph.D., Author, Master Your Panic and Take Back Your Life: Twelve Treatment Sessions to Conquer Panic, Anxiety and Agoraphobia
    Read more praise for How to Slay the Worry Monster.

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